Does the bible say to forgive and forget?

“Forgiveness” is a word that is used often in the Bible. Christ tells us to forgive those who sin against us (Luke ). In the Lord’s Prayer, we are taught to pray, “Forgive us our debts, as we forgive our debtors” (Matthew ). From these verses, we see that forgiveness is important to God. But what does it mean to “forgive and forget?”

There is no definitive answer to this question as there is no specific verse in the Bible that states we should “forgive and forget.” However, there are numerous verses that speak to the importance of forgiveness, and many Christians interpret these verses to mean that we should not only forgive others, but also forget their transgressions. Ultimately, it is up to each individual to determine how best to apply the biblical principles of forgiveness to their own lives.

Is it OK to forgive but not forget?

It’s important to forgive those who have wronged you, as it can improve your mental and physical health. Forgiveness can lead to resolution and personal growth, and even though you may forgive someone, it doesn’t mean you have to forget their offense. Forgiveness is a process that can take time and may require some effort.

Christians are called to forgive one another (Matthew 6:14); however, God never tells us that we must forgive and forget. We can forgive others without forgetting what they have done. This allows us to remain cautious around that person and to help prevent them from harming us or others again.

Does forgiveness include forgetting

Forgiving does not mean forgetting. It means that we have decided to let go of the hurt and anger that we feel towards the person who has wronged us. We may still remember what they did, but we have chosen to forgive them and move on.

Toxic forgiveness is when you pretend to be unharmed or over an offense when you’re really not. It’s not healthy for your mental health or your relationships. If you’re forgiving someone just to keep the peace or because you’re a people pleaser, it’s not going to be a healthy forgiveness.

How do you truly forgive and forget?

It is important to forgive someone because it can help you move on from the hurt that you feel. It is also important to talk through your feelings so that you can understand why you are forgiving the person. Additionally, try to see the bright side of the situation and forgive smaller things first. Lastly, it is important to forgive yourself so that you can move on.

There are many benefits to forgiving and forgetting. Forgiving can lower your blood pressure, strengthen your immune system, and decrease the stress hormones circulating in your blood. Additionally, forgiving can also help to resolve back pain, stomach problems, and headaches. If you are able to forgive, it is likely that you will enjoy a number of physical and mental health benefits.

What is true forgiveness according to the Bible?

The Bible teaches that true forgiveness always stems from unselfish love. When we love others selflessly, we are more likely to forgive them when they wrong us. This is because we will be more focused on their well-being and less concerned with our own hurt feelings. Additionally, unselfish love means “keeping no record of wrongs.” In other words, we should not hold onto grudges or try to seek revenge. Instead, we should let go of our anger and focus on forgiveness.

In this article, the author explores what forgiveness is not. They assert that forgiveness is not a feeling, is not pretending you were not hurt, is not condoning what the person did to you, is not trusting the offender, and is not relieving the person of responsibility.

Is it better to forgive or forget

The study found that when people are forgiven for a transgression, they are more likely to forget the precise details of what happened. This suggests that forgiveness can lead to forgetting, which may help people move on from past mistakes.

John F. Kennedy was once quoted as saying “Forgive your enemies, but never forget.” This is sage advice that we would all do well to follow. It’s important to be able to forgive those who have wronged us, but it’s also important to remember what they did so that we can avoid being hurt by them again.

Does God teach us to forgive and forget?

It is not easy to forgive and forget. We are designed to forgive, but the pain does not always go away. Christ can help us to heal the pain and wounds we experience.

It is clear from this passage that God will not forgive us if we hold a grudge against someone. We are expected to forgive others, just as God has forgiven us. This is a difficult command to follow, but it is an important part of our walk with Christ.

What are the 3 types of forgiveness

Forgiveness can be difficult to accomplish, but it is important to remember that there are different types of forgiveness. Exoneration, forbearance, and release are all types of forgiveness that can be used in different situations. Exoneration is the closest to what we usually think of when we say “forgiveness”. This is when we forgive someone for their wrongdoings and absolve them of all responsibility. Forbearance is when we forgive someone, but still hold them responsible for their actions. Release is when we let go of our anger and resentment towards someone, even though they may not deserve it. No matter which type of forgiveness you choose to use, it is important to remember that forgiveness is a powerful tool that can help you move on from the past.

If you find yourself stuck in a situation where you are struggling to forgive someone, it is important to remember that forgiveness is a process. Practice empathy by asking yourself about the circumstances that may have led the other person to behave in such a way. Reflect on times when others have forgiven you and be aware that forgiveness is a journey, not a destination.

Can you forgive and still be angry?

Anger and forgiveness often seem like they are at odds with each other, but in reality they are two sides of the same coin. In order to truly forgive someone, you first have to come to terms with the anger you feel towards them. Once you are able to forgive, it opens the door for healing to begin.

There is no one right way to handle guilt and remorse. What matters is that you are honest with yourself about what you’re feeling and why. Use these emotions as a gateway to positive behaviour change. Make amends with the person you’re forgiving, even if it’s yourself. Learn from the experience and grow as a person.


The bible does not explicitly say to “forgive and forget.” However, it does say to forgive one another (Colossians 3:13), and to forget what lies behind (Philippians 3:13).

Yes, the bible does say to forgive and forget. In Matthew 18:21-22, Peter asked Jesus how many times he should forgive his brother, and Jesus said “seventy-seven times.” This is a symbolic way of saying that we should always forgive others, no matter how many times they hurt us. And in Colossians 3:13, we are told to “forgive one another as God in Christ forgave you.” So we see that forgiveness is very important in the bible.

Hilda Scott is an avid explorer of the Bible and inteprator of its gospel. She is passionate about researching and uncovering the mysteries that lie in this sacred book. She hopes to use her knowledge and expertise to bring faith and God closer to people all around the world.

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