What Does The Bible Say About Masturbating

Understanding Masturbation Through Biblical Lens

The discussion of masturbation and its relevance to Biblical teaching is one that has long been shrouded in mystery, confusion, and vagueness. Does the Bible specifically mention the act of masturbation itself? No. Yet, does it clearly delineate certain behaviors related to masturbation by which we can derive a Scriptural view of the issue? The answer is yes.
Masturbation is a rather complex matter to unpack biblically. For instance, the scriptures often allude to the importance of prudent and responsible self-control but do not address masturbation directly, making the individual interpretation of the related passages particularly challenging. This makes sense, given that concerns related to masturbation would have been considered largely private matters in the ancient world.
Despite the lack of explicit instruction on the matter, concerned individuals can observe a few beacons of biblical teaching. First of all, masturbation is not a “sin” per se. The Bible doesn’t denote any wrong related directly to the action, only to potential consequences of uncontrolled passions and desires that might accompany it.
The primary concern related to masturbation seems to be selfishness. Within marriage, the Bible places emphasis on mutual satisfaction rather than the indulgence of individual fantasies. Such an understanding of the matter holds that marriage should be seen as an opportunity and responsibility for a spouse to gain satisfaction entirely through his or her partner.
Another critical aspect of Scripture related to masturbation is found in the discussion of spiritual health and the importance of avoiding compulsive acts. The numerous warnings against fixations, addictions and other uncontrolled passions serves as a reminder of the dangers associated with overindulging in any pleasurable behavior including, possibly, sexual activities such as masturbation.
Ultimately, then, the Bible’s view of masturbation appears to be a refusal to focus primarily on the act itself and instead on an individual’s state of heart and mind. Even so, some Christian denominations strongly subscribe to varying rules concerning the prohibition of this act.

Sexual Health, Self-Control and Procreation

The Bible identifies procreative sex as a divine creative act and does not condone any form of sexual intercourse other than for the express purpose of procreation. Thus, regarding the question of whether masturbation is allowed in the Biblical view, it ultimately comes down to determining whether the act is predominantly motivated by selfishness or love.
For example, in Matthew 5:28 Jesus explains, “But I tell you that anyone who looks at a woman lustfully has already committed adultery with her in his heart,” implying that all motivations behind sexual expression should be rooted in a desire to love and serve one’s partner, not one’s selfish desires.
The concept of self-control is closely linked with Biblical discussions of masturbation. The New Testament paints a clear picture of the responsibilities associated with the physical desires of one’s body and the fundamental role of self-control in tempering the very powerful drives. This understanding of self-control is most clearly demonstrated in Paul’s famous admonishment to flee from sexual immorality.
Self-control is not just about abstaining from certain behaviors; it also emphasizes the necessity for active, daily denial of pleasure for the greater good. This could imply that, from a Biblical point of view, masturbation should be considered carefully.
In this sense, moderation and self-control must be taken into account to determine the allowance of masturbation. The magnitude of the sin associated with masturbation, if any, would determine how it is perceived in the eyes of God.

The Health Benefits of Masturbation

While masturbation is generally a private affair and its charitable accomplishments are not obvious, it offers an array of significant health benefits.
According to medical research, frequent masturbation has potential benefits including improved cardiovascular health, stress relief, improved sleep quality, enhanced mental health, and a greater sense of self-awareness and self-esteem. On the plus side, masturbation enables individuals to explore the boundaries of their own sexual nature without taking any risks.
Experts agree that solo and partnered sex play can both offer physical and emotional health benefits. Yet, when done in a respectful and caring way, sex between two partners can provide psychological security and a higher level of pleasure.
Thus, from a health perspective, masturbation should be considered an acceptable activity as long as it is not abused or used as a substitute for sexual intimacy between two people.

Masturbation and Christian Morality

The question of whether masturbation is morally permissible for Christian believers has been discussed for centuries, and there is still much disagreement. Thus, it is hardly surprising that the matter is not explicitly mentioned in the Bible.
Some of the popular opinions focus on the designation of masturbation as an act of self-gratification that contradicts the purpose of marriage. Others instead point to the implicit acceptance of masturbation in the Bible’s accounting of David’s behavior.
Generally, the stance on solo sexual acts might come down to a subjective assessment of the motivations and consequences of the specific act. Of course, engaging in acts of lasciviousness and abusing sexual desires can be seen as inappropriate and contrary to traditional values.

Masturbation and Bible Study

It can be argued that a Christian’s Bible study should take into account both the cultural context of the passage in question and the message conveyed by it. For instance, the seventh commandment, “You shall not commit adultery,” does not explicitly mention masturbation, but its content remains relevant to the matter. The underlying theme of this commandment is the avoidance of sexual immorality, which could include thoughts, glances and desires in addition to physical actions.
In other words, Scripture does not address the physical act of masturbation directly; rather, it focuses on the deliberate temptation of sexual sin. Such a thoughtful consideration of the Scriptures related to sexual matters can inform an individual’s ethical approach to the question of masturbation.

Temptations and Spiritual Health

For some, masturbation can be an addictive behavior that takes precedence over spiritual pursuits. Thus, the Biblical view is evidently concerned with an individual’s overall spiritual health and the potential of an oversaturation of temptations.
The book of James makes explicit reference to the need for moderation in all aspects of life, which could be applicable to matters of sexual activity as well. It is interesting to note that the same philosophy is echoed in Proverbs, wherein continual and unrestrained pleasures are pointedly discouraged. In this sense, it is reasonable to assume that too much focus on one’s physical desires can be hazardous both to faith and to relationships.

Seeking Guidance Through Prayer

Finally, an important aspect of any exploration of a Christian’s approach to masturbation is to consider the method of prayerful contemplation. Such prayer allows an individual to seek God’s guidance on the matter and to discover meaning beneath the surface of the Scripture.
In this sense, prayer offers a route to discernment and to clarity within our lives. This can be especially significant when individuals feel confused or conflicted regarding their spiritual progress. Of course, prayer should never replace careful study and ethical consideration; yet, it can be an invaluable tool for submitting to God’s lead.

Managing Sexual Desires and Respecting Boundaries

The Bible does not mandate any particular regimen for managing sexual desires. Therefore, it is up to the individual to determine what personal practices are best for his or her own spiritual health and Christian living.
That said, it is important to respect the boundaries of what is considered appropriate for oneself and for others. For example, it is not advisable to engage in any sexual activity with another person outside of marriage because that could constitute an act of adultery. Thus, masturbation, while it shares the risk of temptation, is not forbidden at the same level.

Exploring Scriptures Related to Masturbation

When looking for Scripture that may relate to masturbation, it is important to consider the context and to understand the underlying themes. For instance, the Bible can be read in support of avoiding any excessive indulgence in physical pleasures regardless of the form in which it takes.
Other key passages, such as Galatians 5:13, can also be seen as applicable to the question, emphasizing the freedom and responsibility associated with being mindful of our thoughts and deeds. Thus, we can interpret the Bible as emphasizing the importance of self-control and of understanding God’s plan for sexual relationship.

Concluding Thoughts

In conclusion, the matter of masturbation is ultimately an individual one, as what is prohibited or accepted according to Christian belief may vary depending on the denomination or faith group. The specific answer to the question of whether or not masturbation is allowed according to the Bible may be elusive, but it is possible to derive some inspiration from Scripture to make an informed decision. Regardless of any interpretation of various passages, it is important to focus on understanding God’s will and the notion of loving others in service and not solely in the pursuit of physical pleasure.

Marcos Reyna is a Christian author and speaker. He is dedicated to helping create disciples of Christ through spreading the power of the gospel to others. He has written several books and articles on a variety of theological topics, including matters of faith, worship, biblical studies, practical ethics, and social justice. A trained theologian and devotee of spiritual writing, Marcos has a mission to spread Christian love everywhere. He lives with his family in Nashville, TN where he spends his days encouraging others to seek Christ's grace in all things.

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