Our understanding of suicide in modern society is vastly different from the perception that was held in biblical times. In Bible times, especially in the Old Testament, suicide was seen as a crime punishable by death. In today’s world, suicide is increasingly being accepted as a viable solution for people who are struggling with burdensome difficulties and mental illnesses. Despite the modern shift in attitude, the Bible does provide insight as to how individuals should cope with difficult situations and emotions, and ultimately make better decisions when considering suicide.
In the Book of Deuteronomy, it is written that a person should not commit suicide: “Do not bring the death penalty upon yourself by your own hand” (Deuteronomy 28:14, NIV). This verse was likely meant to protect people and emphasize that life is valuable and that God should be the one to decide when it is time for a person’s life to end. Similarly, in the Fourth Commandment, God instructs his people to “honor your father and mother.” This could serve as an encouragement to persevere through difficult times and shows faith in God’s plan for your life.
The Bible does not talk about mental illness, but it does provide comfort for those undergoing mental burdens and great hardships in life. The Bible recognizes that it is ultimately up to God to judge and be the final arbiter of when a person should die. This could also be interpreted as a message that suicide should be seen as an act that should be committed in the sight of God, when the individual feels as if he or she is ready.
Though the Bible does not provide details on how one should respond to mental illness and suicidal thoughts, passages in the Bible can offer direction on how to best use the time and resources God has given us. There are some verses that speak of hope, healing, patience, and perseverance. One example of this is in Psalm 34:17-18, “When the righteous cry for help, the Lord hears, and rescues them from all their troubles.” This could be seen to mean that God may hear and help those who are considering suicide, by giving them strength to reach out for help from others or to seek help from a healthcare professional.
Though the Bible has little to say directly about suicide, Jesus’ words can be seen as providing an indirect message about suicide prevention. Jesus taught that “with God, all things are possible” (Matthew 19:25-26, NLT). Ultimately, it is up to the individual to decide if they are willing to seek help and look beyond their current struggle, trusting in the hope of a better tomorrow.
How Can the Bible Help with Mental Health and Suicide Prevention?
Though the Bible does not specifically address mental illness, some scripture can serve as reassurance and hope for people suffering from mental health issues. Isaiah 1:18 states “come now, let us reason together,” which could be interpreted as providing hope for individuals to seek help for their mental health issues. 1 Corinthians 10:13 also provides comfort in saying “God is faithful, and he will not let you be tempted beyond what you can bear.” This could be seen as an encouragement to continue fighting and battling through difficult times, trusting in the knowledge that God will not give us more than we can handle.
The Bible also reminds us that “The Lord is close to the brokenhearted and saves those who are crushed in spirit” (Psalm 34:18, NIV). This could offer comfort and hope to those struggling with mental health issues as it is a reminder that God is with us even in the darkest times and will not abandon us when we need him most.
Finally, it is important to remember that suicide is not yet widely accepted by the Christian community. Though the Bible may not specifically address the issue of suicide, it can offer comfort and hope to those suffering from mental health issues. Ultimately, it is up to individuals to take solace in the words of the Bible and seek hope for a better tomorrow.
Who Should I Turn to for Support?
If an individual is feeling overwhelmed and struggling with thoughts of suicide, the best option is to reach out for help from family and friends or seek professional help from a mental health provider. It may also be beneficial to turn to a church family or faith community for help. They can provide understanding and empathy, as well as a range of resources and support.
It is also important to recognize and understand the warning signs of suicide. These can include an increase in risk-taking behaviors, drastic changes in behavior or mood, and thoughts of worthlessness or helplessness. If someone is exhibiting these symptoms, it is recommended that they seek help immediately.
For those who cannot seek physical help, online support groups, such as Suicide Prevention Hotline and Crisis Text Line, are available to provide access to professional help and emotional support. There are also many churches and organizations who provide support resources and mental health initiatives that may be helpful. Finally, the National Suicide Prevention Lifeline, a 24-hour hotline, is always available to provide advocacy and support.
Taking Care of Yourself
It is important for those considering suicide to remember that it’s ok to take time for yourself and to be patient. There is no easy answer, but if you are feeling overwhelmed and suicidal, it is important to know that you are not alone. Additionally, it is important to practice self-care or to do things that can help reduce distress, such as exercise, journaling, and mindfulness.
The process of self-care and healing can take time, but it is important to remember that there is always hope. Finding someone to talk to or engaging in healthy activities is often beneficial. It is also important to set realistic goals and to trust that there are solutions to difficult problems. It may also be helpful to read scriptures and to pray, as God is often seen as a source of comfort and strength.
Finding Help
If you are considering suicide, it is important to know that there is help available. Talking to someone that you trust or reaching out to a mental health provider or spiritual mentor can help. Seeking therapy or joining a support group can also be beneficial in finding solace and hope.
It is important to recognize that suicide should not be seen as an option and that life should be valued. Suffering from mental health issues is hard, but there is help out there. Seeking assistance can give you the support and guidance you need to heal and make better decisions.
De-stigmatizing Suicide
It is important to recognize that many people feel ashamed or embarrassed to talk about suicide. The stigma surrounding suicide prevents people from asking for help or seeking professional assistance. This only increases the risk of suicide, which is why it is so important to be open and honest about our struggles and to recognize the power of de-stigmatizing suicide.
Changing the perception of suicide is essential in our fight against suicide. It is important to remember that people who struggle with suicidal thoughts are not alone. It is essential to reach out for help and to provide support for those in need. Showing compassion and understanding for those struggling with suicide is essential in creating an environment where it is safe to talk about these issues.
It is also important to understand that suicide is a complex issue and that no one solution will be right for everyone. Different types of therapy, medications, and holistic methods of healing are available and can provide the support and guidance that people need. Ultimately, it is important to remember that suicide should not be seen as an option, and that there is always help, support, and hope available.
